Get stronger
in just
30 minutes
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Achieve Full-Body Results in Less Time
Your time is valuable. That's why our time-saving workouts are built to maximize every second at the gym—no class times, no waiting, just nonstop results.
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Fast, Effective Workouts
Our circuit training workouts are built with purpose. Our trainers guide you through nine rounds of strength training, cardio, functional exercises, and kickboxing-style combinations with active breaks to keep your heart rate up and your body working. Experience a quick, high-calorie burn—an average of 300-500 calories per session—and leave feeling stronger, more energized, and ready to take on anything.
Discover 9Round WorkoutsMember Benefits at 9Round Fitness
9Round offers flexible fitness for busy lifestyles. With no class times and workouts designed for all fitness levels, anyone can get fit and strong with our gym memberships. This is the ultimate workout to increase strength, boost energy, and stay motivated as you crush your goals.
Full body, HIIT workouts
Fun kickboxing
style
Flexible Schedule —
No Class Times
A new workout everyday
Heart rate
training
Motivation & support -
Trainer included
Our 9Round Success Stories
Our 9Round Success Stories
"I started with a goal of changing my lifestyle, losing weight, and incorporating some much-needed fitness into my life. I have lost nearly 60 pounds since joining 9Round, and have been able to keep it off."
The Story Behind 9Round Fitness
It started with a champion
Shannon “The Cannon” Hudson, an IKF Light Middleweight Kickboxing World Champion, and his wife, Heather "The Hero", had a vision. They wanted to create a new kind of gym where busy people could get a results-driven workout without planning their whole lives around fitness classes.
See How It All Beganstronger starts here
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